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It has long been understood by many armies of the world that the “The best predictor of success in Combat is Physical Fitness”.

CrossFit addresses fitness for each individual in a comprehensive manner. It defines what fitness is and shows you how you can measure increases in your fitness in a quantitative manner. CrossFit states that their goal is to increase General Physical Preparedness. In doing so they truly reach the claim of “Preparing for the Unknown and Unknowable”, which is exactly what Combat is.

Jeff Johnsgaard is a certified CrossFit trainer.

www.CrossFit.com

The Body Alarm Response (BAR) is a description of the natural unstoppable psychological and physiological changes that take place in every Human Being when they have been startled or otherwise thrust into a situation of urgency, perceived importance and or fear.

NTS utilizes this understanding of BAR to develop its training methods and techniques. Once again this decreases the amount of training time and most importantly increases the Efficiency of the Operator and therefore their Effectiveness and Survivability in Combat Situations.

Body Alarm Response

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Contact Jeff Johnsgaard via E-mail jeff@naturaltactical.com

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